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What to wear for different types of cycling

What to wear for different types of cycling
  What to wear for different types of cycling Cycling is one of the best sports to take up if you want to keep he...
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What parts do you need for mountain biking?

What parts do you need for mountain biking?
  What parts do you need for mountain biking? Taking up mountain biking is a fantastic way to improve your health...
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Natural supplements to include in your pre- and post-workout routine

Natural supplements to include in your pre- and post-workout routine
  Natural supplements to include in your pre- and post-workout routine Health and fitness should be an integral p...
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The importance of bicycles in every child’s life

The importance of bicycles in every child’s life
  The importance of bicycles in every child’s life The best gift a child can receive is a bicycle. A bike i...
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Why cycling is a doctor’s go-to prescription sport

Why cycling is a doctor’s go-to prescription sport
  Why cycling is a doctor’s go-to prescription sport When you go through the recovery period after obtainin...
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Pre-ride steps you should take before cycling long distances

Pre-ride steps you should take before cycling long distances
Pre-ride steps you should take before cycling long distances When you’re new to cycling, the preparation and planning for ...
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Customising your bicycle for comfort and performance

Customising your bicycle for comfort and performance
Customising your bicycle for comfort and performance Cycling is a great form of exercise. It improves your fitness, raises your...
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How to recover from a big cycling race

How to recover from a big cycling race
How to recover from a big cycling race The weekend of 9 March 2018 was a big one in the world of cycling. Saturday 10 March &nb...
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Nutrition tips to prepare beginner cyclists for the Cape Town Cycle Tour

Nutrition tips to prepare beginner cyclists for the Cape Town Cycle Tour
Nutrition tips to prepare beginner cyclists for the Cape Town Cycle Tour Preparing for a big cycling event can be challenging, ...
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How to start a sports club

How to start a sports club
How to start a sports club For someone who loves sport and wants to marry their love for the sport and their career, a top care...
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Smart cycling habits

Smart cycling habits
Smart cycling habits The community of cycling is an athletic, supportive, competitive and fun one. And with all the beautiful cy...
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Road bike vs mountain bike: which is the better workout?

Road bike vs mountain bike: which is the better workout?
Road bike vs mountain bike: which is the better workout? Cycling is arguably one of the most popular ways to exercise, especiall...
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Common Golf Injuries

Common Golf Injuries
Common Golf Injuries A Harvard Medical School study conducted in 2004 revealed that the most common ...
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I want to ride my bicycle: choosing the right bike for your needs

I want to ride my bicycle: choosing the right bike for your needs
  I want to ride my bicycle: choosing the right bike for your needs Riding a bicycle is one of the best ways to s...
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Social sports for adults

Social sports for adults
  Social sports for adults Take a moment to think about what it is you do ...
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How Many Calories Does Golf Burn

How Many Calories Does Golf Burn
How Many Calories Does Golf Burn Golf is a great way to burn calories. Although not a fast-action sport, it is an endura...
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Cycling performance centres

Cycling performance centres
  Cycling performance centres If you want to get serious about cycling then you’re going to need some profe...
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Reasons to workout with a partner

Reasons to workout with a partner
  Reasons to workout with a partner Most people know that exercise is important for their health and well-being. ...
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Golf Tours in South Africa

Golf Tours in South Africa
Golf Tours in South Africa South Africa is a premier international golfing destination thanks to its wo...
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Golf Swing Tips : Power Drive

Golf Swing Tips : Power Drive
  Golf Swing Tips : Power Drive Many golfers live for those glorious moments they get to really smash a ball of...
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